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“―At the heart of LMA is a recognition that movement is a psycho-physical process, an outward expression of inner intent. ―” (Ed Groff, Laban Movement Analysis: Charting the Ineffable Domain of Human Movement, JOPERD, February 1995.)

“Bartenieff Fundamentals is an approach to basic body training that deals with patterning connections in the body according to principles of efficient movement functioning within a context which encourages personal expression and full psychophysical involvement.” (Peggy Hackney, Making Connections)

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“Most of us have many habitual patterns of tension, learned both consciously and unconsciously. These patterns can be unlearned, enabling the possibility of new choices in posture, movement and reaction. During lessons you'll develop awareness of habits that interfere with your natural coordination. You'll learn how to undo these patterns and develop the ability to consciously redirect your whole self into an optimal state of being and functioning. Through direct experience you’ll learn how to go about your daily activities with increasingly greater ease and less effort.” (AmSAT)

“Most people are very concerned about their image, but not many of them are aware about what their voice might be saying about them. And it is not the voice that you hear inside your head when you speak, it’s your voice that others hear and you hear on a recording device — the two sounds very different. Very few people realize the importance of voice and speech training, and those who do have done a lot with it and found it very helpful with their career.

Here are some surprising benefits of voice and speech training.

1. Better Posture

2. Boost confidence

3. Less stress & better mental alertness”

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“[T]he masks work for the human being. The human being is rarely educated to become a free, gifted artist. If the artistic efforts and will are strong enough it might come through.” (TKStudio)

Completion of the 27-hour workshop Postpartum Doula Certification Training by DONA International.

“In your postpartum doula training you can expect to learn not only the how to doula, but also the why we doula. Workshops cover evidence-based information about the benefits of doula support, the tender and sensitive time and space when a new families brings home a new baby, the significance of doula support to a family, practical hands-on techniques, as well as the steps to begin a career as a postpartum doula”. - DONA International

50HR Immersion with Kali Basman YACEP

“Yin Yoga blends mindfulness methods in long held floor poses where we use the support of the ground to soften our inner gripping, lengthen the connective tissue, and surrender into observation of present moment. During circumstances of imbalance, we can utilize this infusion of wisdom practices to organize the skeleton and relax the musculature in specific ways which awaken and enliven gentle self-inquiry and a lubrication of the connective, resource our vital organs with refined Prana, and replenish the inner body through stillness. “ - Kali Basman

50HR Immersion with Kali Basman YACEP

“The practice of restorative yoga stimulates the parasympathetic nervous system which slows the heart rate, regulates blood pressure and relaxes the body. Benefits are reported for anxiety, insomnia, headaches as well as other stress- related conditions.” Hanna Leong, Psy.D.

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“A grief educator...

Has had the practice and training to help others navigate the rocky terrain of grief

Understands when and how to share their own grief story to help others feel seen and understood

Has the training and tools to confidently reassure those in their darkest days that there will be light again

Understands how to help people from getting stuck in their grief and trauma

Normalizes the natural process of grief and is a compassionate voice in a sea of unhelpful platitudes and unrealistic expectations

Knows how to encourage others to feel their feelings and express their pain to make way for healing

Has the support and tools to help with grief without taking on anyone's pain”

“The SYMBIS Assessment gives you a personalized road map to making your marriage everything it was meant to be.” (SYMBIS)

“[S]YMBIS is a comprehensive marriage program designed specially for today’s couples by a couple.” (SYMBIS)

“Any couple can take the SYMBIS Assessment - but you’ll need a Certified SYMBIS Facilitator trained in debriefing your personalized report to help you understand and apply all of the valuable information it contains”. (SYMBIS)